TILAPIA FISH RECIPES

Tilapia Fish With Mushrooms Recipe

2011-11-06T20:18:00.000-08:00

Tilapia Fish With Mushrooms Recipe
Tilapia Fish Recipe Ingredients

* 1 tsp cavenders
* 1 tsp chili powder
* 2 tsp garlic powder
* 1 1/2 tbs all purpose flour
* 1/4 tsp salt
* 1 lb tilapia filets1/2'd at centre crease
* 1 1/2 tbs olive oil
* 1/2 c onion, chopped
* 8 oz mushrooms, sliced
* 3 oz cn fire roasted green chilis pealed & diced
* 1 cup cx stock or white wine
* 12 1/4 oz cn petite diced tomatoes
* worchestershire sauce to taste (2 tbs)
* crystle hot sauce to taste
* chopped parsley

Tilapia Fish Recipe Instructions

1. Combine chili powder, garlic, flour, cavenders and salt in a plastic bag. Add tilapia and toss to coat. Heat oil over medium high-heat and cook fish until lightly browned on both sides and transfer to plate. Add the onions and mushrooms to the skillet and saute until onions are transparent. Stir in tomatoes, cx stock and worchestershire sauce. Simmer and reduce liquid to about 3/4. Add hot sauce, return fish and simmer about 5 minutes until fish is done. Sprinkle with parsley

Tilapia Fish And Veggies Recipe

2011-10-31T20:17:00.000-07:00

Tilapia Fish And Veggies Recipe
Tilapia Fish Recipe Ingredients

* 4-8 Tilapia fillets (if they're small, I use two per person)
* Diced bell peppers (all or any colors)
* Chopped yellow onion
* Minced garlic
* Juice of one lemon
* White wine (opt)
* Salt/Pepper
* 1 Tbs Capers (opt)
* Chopped artichoke (opt)
* Diced tomato (fresh or canned) (opt)
* Any other chopped veggie you have on hand

Tilapia Fish Recipe Instructions

1. This is so easy and can be made a hundred different ways!
2. Preheat oven to 350
3. Saute onion, peppers, garlic and any other veggies that you have on hand in EVOO...I often use artichoke, broccoli and tomato
4. Add salt and pepper to veggies
5. Add any fresh herbs that you like
6. Add juice of one lemon
7. Add white wine and let cook down for a minute or two
8. Place each fish fillet individually, in the center of its own, large, piece of parchment paper or foil. (if fish are small, use two, one on top of the other)
9. Season fish with salt and pepper or Tony Chachere and top with large spoonful of veggies
10. Wrap sides of parchment or foil around fish to make individual boats, trying to seal all sides
11. Bake for 20-25 minutes, until the fish flakes easily with a fork

Tilapia Fish Almandine Recipe

2011-10-24T20:16:00.000-07:00

Tilapia Fish Almandine Recipe
Tilapia Fish Recipe Ingredients

* 1/4 c. flour
* 1/2 tsp. salt
* 3/8 tsp. pepper
* 3/8 tsp. paprika
* 2 fillets of tilapia
* 1/8 c. salad oil
* 1/4 tsp. ground ginger
* 1 tbsp. lemon juice
* 2 tbsp. brown sugar
* 4 - ¼ slices of pineapple or bananas (optional)
* 1/8 c. slivered toasted almonds
* 1/4 c. white wine

Tilapia Fish Recipe Instructions
Coat fillets with mixture of flour, salt, pepper, and paprika. Heat oil in large skillet and brown fillets on both sides. Remove to hot platter. In same skillet combine wine, ginger, lemon juice and brown sugar. Peel bananas and cut into halves lengthwise, or use one slice of pineapple cut into quarters.. Simmer in wine sauce for 2 minutes. Place bananas beside fish, spooning sauce over both. Garnish with almonds. Serves 2.

Tilapia Fish Biryani Recipe

2011-10-14T20:15:00.000-07:00

Tilapia Fish Biryani Recipe

Tilapia Fish Recipe Ingredients

* 5 tilapia fish filets
* 2 tbs butter
* 4 cloves garlic, peeled and chopped
* 1 thumb-size length of ginger, peeled and chopped
* 1 tsp chilli powder
* 1 tsp turmeric powder
* 1 tspp cumin powder
* 1 tsp sea salt
* Masala vegetables
* 2 tbs butter
* 2 tbs garam masala
* a handful of Raw Cashews
* 1 red onion, peeled and sliced into thin rounds
* 3 serrano green chilies chopped
* 1 thumb-size length of ginger, peeled and chopped
* 4 cloves garlic, peeled and chopped
* 1 tomato diced
* 1/2 cup green peas
* 4 leaves of kale sliced into strips
* 3 small purple potatoes
Rice
* 3 cups Basmati rice
* 1 tbs butter
* 2 cloves garlic, smashed
* 1 red onion, peeled and chopped
* 5 cm stick cinnamon
* 2 cardamom pods the green ones
* 5 -6 cloves
* 1 tsp saffron threads
* 1 tsp sea salt
* 3 cups unsalted stock or water
* 1/2 cup of equal parts chopped mint and cilantro
* Garnish
* 4 tbs yogurt
* Fried red onions
* Fresh cilantro leaves

Tilapia Fish Recipe Instructions
1. Fish: Heat oil in a wok and brown the chopped onion, garlic and ginger. Add a little water to the spice powders to make a paste and fry over a moderate fire till fragrant.
2. Add salt . Turn the fish until firm and browned and remove from the wok save any leftover oil to flavor the rice. set fish aside.
3. Rice: Wash and drain the rice. in a rice cooker add the reserved butter and rice grains. Pour stock over the rice. Add salt, saffron threads and 1/2 cup of equal parts chopped mint and cilantro stir to evenly distribute spices etc.
4. Set rice cooker program for white rice and cook till the cooker beeps.
5. while the rice is cooking combine and stir fry the masala vegetble ingredients until they are toasted and the spices are evenly distributed.
6. when the rice is done fluff the rice and get an oven safe pot.
7. layer the rice then the fish then rice then the veggies, then the rice. until everything is in the pot.
8. bake for 30-40 minutes at 350.
9. remove the layers into separate serving dishes ie rice, fish, veggies.
10.The tilapia fish recipe is ready ti serve with fried red onions and yogurt on the side.

Roasted Tilapia Fish Recipe

2011-08-21T20:12:00.000-07:00

Roasted Tilapia Fish Recipe
Tilapia Fish Recipe Ingredients

* 4(6oz.)tilapia fillets
* 1/4tsp salt
* 1/4tsp fresh ground pepper
* cooking spray
* 1c cherry tomatoes,halved
* 3 garlic cloves,minced
* 3/4c pitted green olivescoarsely chopped
* 3Tbs. chopped fresh flat-leaf parsley

TILAPIA FISH RECIPE INSTRUCTIONS

1. Preheat oven to 375
2. Sprinkle fish with salt and pepper. Arrange fish in a single layer in the center of a jelly roll pan lightly coated with cooking spray. Combine tomatoes and rwemaining ingredients;toss gently. Arrange tomato mixture around fish on baking sheet.
3. Bake at 375 for 20 mins. or tii fish flakes easily when tested with a fork or until fish flakes easily when tested with a fork or until desired degree of of doneness. Place 1 fillet on each of 4 plates;top each serving with about 1/4c of tomato mixture....enjoy it !

Baked Tilapia with Garlic Butter

2011-08-19T05:48:00.000-07:00

Baked Tilapia with Garlic Butter

TILAPIA FISH RECIPE INGREDIENTS:

2 cloves of garlic
2 tablespoons of butter
1 pinch of dried dillweed or parsley
Paprika powder
Salt
Pepper
4 tilapia fillets

TILAPIA FISH RECIPE INSTRUCTIONS:

* Preheat the oven to 350° F.
* Mince the garlic into fine pieces
* Place the garlic in a saucepan and add butter and dillweed or parsley
* Add one dash of salt, one dash of pepper and one dash of paprika powder to the saucepan. The exact amount will depend on your own preferences.
* Heat the saucepan over low heat until the butter is fully melted and begins to simmer.
* Remove the saucepan from the heat and brush some of its content over the bottom of a baking dish.
* Put the tilapia fillets on top of the garlic butter mix
* Use the remaining garlic butter mix to brush the top of each tilapia fillet
* Place the baking dish in the oven and let the tilapia bake for 12-15 minutes.
* The baked tilapia with garlic butter is ready when it is easy to flake it with a fork.
The tilapia fish recipe is ready for a great feasts. Delicious taste !
baked-tilapia-fish-recipes

Baked Tilapia

2011-08-09T05:45:00.000-07:00

Baked Tilapia Fish Recipe
...a great tilapia fish recipe to try...Nice one !

TILAPIA FISH RECIPE INGREDIENTS

¾ cup of olive oil, preferably extra virgin olive oil
¼ teaspoon of salt
1/8 teaspoon of grounded black pepper
½ teaspoon of dried oregano
1 teaspon of garlic powder
4 tablespoons of tomato paste
4 (4 ounce) tilapia fillets
1 green bell pepper
1 onion (large)
4 tablespoons of butter

TILAPIA FISH RECIPE INSTRUCTIONS

* Start by preheating the oven to 175° C / 350° F.
* Prepare a medium sized baking dish by coating its bottom with roughly ¼ cup of the olive oil.
* Pour the rest of the olive oil, ½ cup, into a small bowl and mix it with salt, pepper, oregano, garlic and tomato paste.
* Place the tilapia fillets in the baking dish. The skin side should be up.
* Use a spatula to gently spread the mix from the bowl over the fillets. A large part of the paste should be used to cover the centres of the fillets.
* Slice one green bell pepper into thin slices
* Slice one large onion into slices
* Place the green bell pepper and the onion around the tilapia fillets
* Place the baking dish in the oven and bake for 15 minutes. The baked tilapia is finished when you can easily flake it using a fork.
* Remove the baked tilapia from the oven and place 1 tablespoon of butter on top of each fillet.
* Set the oven to broil and broil the baked tilapia during 5-7 minutes. The butter should be fully melted and just turning slightly brown when you remove the dish from the oven. The tilapia fish recipe is ready to serve. Great taste ! Enjoy it !
pan-fried-tilapia-fish-recipe

Pan Fried Tilapia Fish Recipe

2010-02-14T20:11:00.000-08:00

Pan Fried Tilapia Fish Recipe

Tilapia Fish Recipes Ingredients

* 1/4 cup all-purpose flour
* 2 teaspoons seafood seasoning
* 1 teaspoon salt
* 1/2 teaspoon fresh ground black pepper
* 1 1/2 pounds fresh tilapia fillets
* 2 tablespoons canola oil
* 2 tablespoons butter
* 1 teaspoon chopped garlic
* 2 tablespoons lemon juice
* 2 tablespoons freshly chopped parsley leaves

Tilapia Fish Recipes Instructions

1. Heat oven to 300 degrees F.
2. In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
3. Heat oil in a large skillet over medium-high heat.
4. Shake off any excess seasoned flour and place in the skillet.
5. Brown on both sides, about 2 to 3 minutes per side.
6. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
7. Turn down the heat to the pan the tilapia was cooked to low and add the butter.
8. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes.
9. Place the fillets on serving plates or a platter, top with the sauce and the tilapia fish recipe is ready to serve...nice ! Enjoy it !
pecan-crusted-tilapia fish recipe

Blackened Tilapia Fish Recipe

2010-02-14T20:10:00.002-08:00

Blackened Tilapia Fish Recipe
A nice tilapia fish recipe to try !

Tilapia Fish Recipe Ingredients:

* 3 tablespoons paprika powder
* 1 tablespoon salt
* 1 tablespoon onion powder
* 1 teaspoon ground white pepper
* 1 teaspoon ground black pepper
* 1 teaspoon cayenne pepper
* 1 teaspoon dried thyme
* 1 teaspoon dried oregano
* ½ teaspoon celery seed
* 1 pinch garlic powder
* 1 tablespoon vegetable oil
* 1 pound Tilapia fish fillets
* 1 lemon

Tilapia Fish Recipe Instructions :
1. Combine first 10 ingredients in a large re-sealable baggie and mix well.
2. Add Tilapia fish fillets one at a time to the bag and coat well - remove and let them sit for 30 minutes at room temperature.
3. Slice the lemon into wedges.
4. Heat up a frying pan over med high heat.
5. Pour oil into the frying pan when the oil is so hot it's almost smoking add Tilapia fish fillets.
6. Fry the Tilapia fillets until the fillets look opaque and can be easily flaked with a fork - about 3 minutes per side.
7. Remove tilapia fish fillets to plates, add a lemon wedge and serve immediately...nice ! Enjoy the fillets !
Broiled-tilapia-parmesan

Tilapia Fish Florentine Recipe

2010-02-14T20:10:00.001-08:00

Tilapia Fish Florentine Recipe
A nice tilapia fish recipe to try !
Ingredients

* 1 pkg (6oz) baby spinach
* 6 tsp. canola oil,divided
* 4 tilapia fish fillets(4oz ea)
* 2Tbs lime juice
* 2tsp garlic-herb seasoning blend
* 1 egg ,lightly beaten
* 1/2c part-skim ricotta cheese
* 1/4c grated parmesan cheese

INSTRUCTIONS

1. In a non-stick skillet,cook spinach in 4tsp oil till wilted;drain
2. Meanwhile place tilapia fish fillets in greased 9x13" baking dish, Drizzle with lime juice and remaining oil. Sprinkle with seasoning blend.
3. In a small bowl,combine the egg,ricotta cheese and spinach;spoon over fillets. Sprinkle with parmesan cheese.
4. Bake at 375 for 15-20 mins or till tilapia fish flakes easily with a fork. The tilapia fish recipe is ready to serve..enjoy it !
tilapia-with-cilantro-cream-sauce

Tilapia Couvee On Coo Vee On Red Fish Gravy Recipe

2010-02-14T20:09:00.000-08:00

Tilapia Couvee On Coo Vee On Red Fish Gravy Recipe
a nice tilapia fish recipe to try !

Ingredients

* med size Magna -no Lite Pot
* 2 tbsp Olive Oil ( not butter because it will burn ,,,)
* 6 to 8 fillets of Tipalia ( you can sub. and use crawfish /Shrimp )
* 1 1lb of Cleaned Lump Crab meat
* 1 med onion
* 1tsp garlic
* 6 slices of japaleno peppers
* 1 cup chopped green onions
* 1/2 cup chopped parsley
* 1 tsp Worshire
* 1 small can of Diced Tomato
* 3 cans of Campbells Shrimp Soup
* 1 tbsp of Slap your mama

INSTRUCTIONS

1. Place your pot on the stove and
2. add your Olive oil
3. Now all your stuff is chopped up ...Onion, garlic japalenos,parsley
4. put into your pot
5. cook at a med heat to high
6. let this saute' til onion becomes looking clear . not brown..
7. add 1/2 of the can of dice tomato. let that cook with the onions and other seasoning.
8. let this cook for about 10 minutes
9. as the tomatos are cooking ..smash them up in with the saute' onions.
10. While this is cooking if your fish has come in a vacumn packing
11. take out of package an season with slap yo mama
12. add Worshire on fish then add to pot
13. shake pot do not stir
14. do not let it stick it will burn then uck!
15. about 5 minutes ....after the tilapia fish is in the pot
16. Add 1 can of Campbells Shrimp Soup
17. add the other 1/2 of water from the Campbells Shrimp Soup
18. LET all of this cook for another 15 minutes...
19. Now put lump crab
20. 1 tbsp of Slap yo mama saute' this around in the pot
21. then add the second can of Shrimp soup to fish
22. let simmer at a low to med heat... for about 30 minutes.
23. If too thin open the 2 can of Shrimp Soup to thicken.( this can is extra just in case you are not ready to eat and you keep putting little bits of water then the couvee' becomes to watery...you want it to be alittle thick...so use all of the 2nd can of Shrimp Soup but if you have it too thin
25.The tilapia fish recipe is ready to serve..On Rice...nice ! Bon apetit!

Tilapia Filet

2009-03-29T21:18:00.000-07:00

Tilapia filet ..a great tilapia fish recipe to try...a nice one !

INGREDIENTS

1 cup of finely chopped onion
1 pound of mushrooms
1/2 cup of green or red pepper
1/2 cup of thinly sliced carrot
1 teaspoon of dried tarragon
No-Stick Cooking Spray
4 Aluminium foil pieces, approximately 12x14-inches in size
4 tilapia fillets (4-6 ounce each)
Salt
Ground black pepper

INSTRUCTIONS
Start by preheating thе oven to 350º Fahrenheit.
Cut thе mushrooms into thin slices.
Chop thе red or green bell pepper into fine pieces.
Cut thе carrot into thin slices.
Mix thе onion, mushrooms, green or red bell pepper, carrot and tarragon with each other in a bowl.
Use no-stick cooking spray to spray thе centre of each aluminium foil pieces.
Place one Tilapia filet in each aluminium foil pieces.
Spray thе Tilapia filet with more no-stick cooking spray.
Sprinkle salt and ground black pepper over thе Tilapia filet.
Place carrot mix on top of each Tilapia filet.
Bring thе long sides of thе aluminium foil together and fold them, and close thе aluminium foil pieces by rolling thе short sides tightly towards thе centre of thе piece.
Place thе four aluminium pieces on a baking sheet and insert them in thе oven. Bake thе Tilapia filet fоr approximately 20 minutes.
Remove thе four packages of Tilapia filet from thе oven and let them stand and cool down during 5 minutes.
Put one Tilapia filet package on each serving plate, but Dо nоt open thе packages. Let everyone open their own Tilapia filet package, since thе escaping steam is filled with thе most magnificent aroma. The tilapia fish recipe of fillet is ready ,...enjoy the feast !

lemon-garlic-tilapia

Tilapia With Cilantro Cream Sauce

2008-12-09T06:07:00.000-08:00

Tilapia With Cilantro Cream Sauce...another great tilapia fish recipe to try !

INGREDIENTS:

* 1 1/2 pounds tilapia fillets
* 1 tablespoon melted butter
* Salt and pepper
* 1 tablespoon olive oil
* 1 clove garlic, finely minced
* 2 green onions, thinly sliced
* 1/4 cup chopped fresh cilantro
* 1 cup heavy cream
* 1 tablespoon lime juice
* Salt and freshly ground black pepper, to taste

INSTRUCTIONS
Heat oil in a small saucepan over medium heat; sauté the garlic and onion for 1 to 2 minutes. Add cream and bring to a simmer. Simmer for about 3 to 4 minutes to reduce slightly. Stir in cilantro, lime juice, and salt and pepper to taste. Simmer for about 1 minute longer. Set aside or refrigerate until nearly serving time.
Heat oven to 375°.

Line a baking pan with foil; spray with nonstick cooking spray. Brush fillets lightly with butter; arrange in the baking pan. Sprinkle lightly with salt and pepper. Bake the fish for 20 to 25 minutes, or until the tilapia is cooked through. Warm the sauce up and drizzle a little over each serving of fish...and he tilapia fish recipe is ready to serve....great !
blackened-tilapia.

Lemon Garlic Tilapia

2008-12-09T06:05:00.000-08:00

Lemon Garlic Tilapia...another great tilapia fish recipes to try.....a great one !

INGREDIENTS

* 4 tilapia fillets
* 3 tablespoons fresh lemon juice
* 1 tablespoon butter, melted
* 1 clove garlic, finely chopped
* 1 teaspoon dried parsley flakes
* pepper to taste

INSTRUCTIONS

1. Preheat oven to 375 degrees F (190 degrees C). Spray a bakingdish with non-stick cooking spray.
2. Rinse tilapia fillets under cool water, and pat dry with papertowels.
3. Place fillets in baking dish. Pour lemon juice over fillets,then drizzle butter on top. Sprinkle with garlic, parsley, andpepper.
4. Bake in preheated oven until the fish is white and flakes whenpulled apart with a fork, about 30 minutes.
The tilapia fish recipe with lemon garlic is ready to serve....enjoy it ! Delicious !
tilapia-with-cilantro-cream-sauce

Broiled Tilapia Parmesan

2008-12-09T06:03:00.000-08:00

Broiled Tilapia Parmesan..A great tilapia fish recipe....try this one !

INGREDIENTS

* 1/2 cup Parmesan cheese
* 1/4 cup butter, softened
* 3 tablespoons mayonnaise
* 2 tablespoons fresh lemon juice
* 1/4 teaspoon dried basil
* 1/4 teaspoon ground black pepper
* 1/8 teaspoon onion powder
* 1/8 teaspoon celery salt
* 2 pounds tilapia fillets

INGREDIENTS

1. Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish. The tilapia fish recipe is ready to serve....great ! Enjoy your meal !
lemon-garlic-tilapia.

Grilled Tilapia with Mango Salsa

2008-12-09T06:02:00.000-08:00

Grilled Tilapia with Mango Salsa

INGREDIENTS
* 1/3 cup extra-virgin olive oil
* 1 tablespoon lemon juice
* 1 tablespoon minced fresh parsley
* 1 clove garlic, minced
* 1 teaspoon dried basil
* 1 teaspoon ground black pepper
* 1/2 teaspoon salt
* 2 (6 ounce) tilapia fillets
* 1 large ripe mango, peeled, pitted and diced
* 1/2 red bell pepper, diced
* 2 tablespoons minced red onion
* 1 tablespoon chopped fresh cilantro
* 1 jalapeno pepper, seeded and minced
* 2 tablespoons lime juice
* 1 tablespoon lemon juice
* salt and pepper to taste

INSTRUCTIONS

1. Whisk together the extra-virgin olive oil, 1 tablespoon lemon juice, parsley, garlic, basil, 1 teaspoon pepper, and 1/2 teaspoon salt in a bowl and pour into a resealable plastic bag. Add the
tilapia fish fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
2. Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.
3. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
4. Remove the tilapia from the marinade, and shake off excess. Discard the remaining marinade. Grill the tilapia fish fillets until the fish is no longer translucent in the center, and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets. Serve the tilapia fish recipe topped with mango salsa....amazing taste ! Enjoy !
broiled-tilapia-parmesan

Fried Tilapia Fish Recipes

2008-12-09T06:00:00.000-08:00

Fried Tilapia Fish Recipes

INGREDIENTS:

1 pound of Tilapia fillets
Ice water
½ teaspoon of salt
½ teaspoon of fresh ground pepper
¼ cup of flour (preferably all-purpose flour)
2 egg whites
¼ cup of yellow cornmeal
¼ cup of seasoned bread crumbs
1 teaspoon of dried thyme
1 teaspoon of dried marjoram
Cooking spray

INSTRUCTIONS:

* Start by preheating the oven to 400° Fahrenheit.
* Cut the Tilapia fillets into four serving pieces if necessary.
* Place the Tilapia fillets in ice water and allow them to soak for a few minutes.
* Rinse the Tilapia fillets under cold running water, before you carefully pat them dry with a paper towel or similar.
* Place salt, pepper and flour in a shallow pan or plate and mix them together.
* Separate the egg whites from the egg yolks, and disregard the egg yolks. Beat the egg whites until they are white and foamy and put them in another shallow pan or plate.
* Place yellow cornmeal, bread crumbs, dried thyme and dried marjoram in a separate shallow pan or plate and blend the ingredients together.
* Cover the Tilapia Fish fillets by first dipping them into the flour mix and then into the egg white mix. Finnish by carefully covering the Tilapia fillets completely in the bread crumb mix.
* Use cooking spray to coat a low sided baking pan.
* Put the Tilapia Fish fillets in the baking pan and bake them in the oven during 10-12 minutes. The fried Tilapia Fish is ready to serve when it is easy to flake the fish using a fork. Enjoy the tilapia fish ! Delicious !
grilled-tilapia-with-mango-salsa.

Pecan Crusted Tilapia

2008-12-09T05:58:00.000-08:00

Pecan Crusted Tilapia Fish Recipes

INGREDIENTS:

1 pound of pecans, finely grounded
2 tablespoons of cereal thickener
Onion powder
Salt
Pepper or lemon pepper
2 Tilapia fillets per person
Lemon
Parsley

INSTRUCTIONS:

* If you want to bake the pecan crusted tilapia in the oven, your first step will be to preheat the oven to 400° F.
* Use aluminium foil to cover a baking pan.
* Put the finely grounded pecans in a large zip-lock plastic bag and add cereal thickener, onion powder, salt and pepper or lemon pepper.
* Use some water to wet the Tilapia fillets and put then inside the zip-lock plastic bag. This makes it easy to evenly coat the Tilapia fillets.
* Place the pecan crusted Tilapia fillets in the baking pan and bake them in the oven for roughly 10 minutes. Or use a frying pan to cook the pecan crusted Tilapia fillets if you prefer not to bake them in the oven.
* Place the Tilapia fillets on a serving plate and squeeze some lemon juice over them. Add some parsley as decoration. The tilapia fish recipe is ready...enjoy it ! Nice one !
fried-tilapia-fish-recipes.

Blackened Tilapia

2008-12-09T05:56:00.000-08:00

Blackened Tilapia

A nice tilapia fish recipe to try !
INGREDIENTS:

3 tablespoons of paprika powder
1 tablespoon of salt
1 tablespoon of onion powder
1 teaspoon of ground white pepper
1 teaspoon of ground black pepper
1 teaspoon of cayenne pepper
1 teaspoon of dried thyme
1 teaspoon of dried oregano
½ teaspoon of celery seed
1 pinch of garlic powder
1 tablespoon of vegetable oil
1 pound of Tilapia fillets
1 lemon
4 slices of white bread

INSTRUCTIONS:

* Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with a lid. Shake them until they are blended.
* Use the spice blend to coat the Tilapia fillets, and let them sit for 30 minutes in room temperature.
* Slice the lemon into wedges.
* Heat up a frying pan over high heat.
* Pour the oil into the frying pan and place the Tilapia fillets in the pan when the oil is so hot it is nearly smoking.
* Fry the Tilapia fillets until the fillets look opaque and can be easily flaked with a fork. This will usually take around 3 minutes per side.
* Remove the Tilapia fillets and place each fillet on a slice of bread.
* Pour the remaining content of the frying pan over the Tilapia fillets and the bread, and squeeze lemon juice over the Blackened Tilapia from the lemon wedges.
* The Blackened Tilapia fish recipe is ready to serve immediately.....nice !
grilled-tilapia-fish-recipe

Grilled Tilapia1

2008-12-09T05:55:00.000-08:00

Grilled Tilapia Fish Recipe
a nice tilapia fish recipe to try !
INGREDIENTS:

1 lemon
1 onion
1 sweet green pepper or bell pepper
Red pepper flakes and/or cayenne pepper
Salt
1 cup of vegetable oil
1 tablespoon of vinegar
1 whole Tilapia fish for each person

INSTRUCTIONS:

* Squeeze the lemon into lemon juice.
* Chop the onion into fine pieces.
* Chop the sweet green pepper or bell pepper into fine pieces.
* Put lemon juice, onion, sweet green pepper or bell pepper, red pepper flakes and/or cayenne pepper, salt, vegetable oil and vinegar in a glass bowl. Stir carefully until all the ingredients have become well mixed with each other.
* Cut 3 slits across each whole Tilapia fish on both sides.
* Rub the mix onto the Tilapia fishes and make sure a lot of mix enters the Tilapia via the slits. If you have time, you can put the Tilapia into the glass bawl and allow it to marinate, 30-60 minutes is usually enough. (If you use cleaned Tilapia or Tilapia fish fillets you give them the same treatment as you would give whole fish, but you don’t have to cut slits in Tilapia fillets.)
* Grill the fish Tilapia over a charcoal fire or broil it in the oven.
* The fish Tilapia needs to be turned over one or two times during the grilling. The tilapia fish recipe is ready !

Grilled Tilapia Fish Recipe

2008-12-09T05:53:00.001-08:00

Grilled Tilapia Fish Recipe
A nice tilapia fish recipe to try !
INGREDIENTS:

1 lemon
1 onion
1 sweet green pepper or bell pepper
Red pepper flakes and/or cayenne pepper
Salt
1 cup of vegetable oil
1 tablespoon of vinegar
1 whole Tilapia fish for each person

INSTRUCTIONS:

* Squeeze the lemon into lemon juice.
* Chop the onion into fine pieces.
* Chop the sweet green pepper or bell pepper into fine pieces.
* Put lemon juice, onion, sweet green pepper or bell pepper, red pepper flakes and/or cayenne pepper, salt, vegetable oil and vinegar in a glass bowl. Stir carefully until all the ingredients have become well mixed with each other.
* Cut 3 slits across each whole Tilapia fish on both sides.
* Rub the mix onto the Tilapia fishes and make sure a lot of mix enters the Tilapia via the slits. If you have time, you can put the Tilapia into the glass bawl and allow it to marinate, 30-60 minutes is usually enough.
* Grill the Tilapia over a charcoal fire or broil it in the oven.
* The Tilapia needs to be turned over one or two times during the grilling. The Tilapia fish recipe is ready to serve.....enjoy the party !
pecan-crusted-tilapia fish recipe

Baked Tilapia with Garlic Butter

2008-12-09T05:48:00.001-08:00

Baked Tilapia with Garlic Butter
A nice tilapia fish recipe to try !
INGREDIENTS:

2 cloves of garlic
2 tablespoons of butter
1 pinch of dried dillweed or parsley
Paprika powder
Salt
Pepper
4 tilapia fish fillets

INSTRUCTIONS:

* Preheat the oven to 350° F.
* Mince the garlic into fine pieces
* Place the garlic in a saucepan and add butter and dillweed or parsley
* Add one dash of salt, one dash of pepper and one dash of paprika powder to the saucepan. The exact amount will depend on your own preferences.
* Heat the saucepan over low heat until the butter is fully melted and begins to simmer.
* Remove the saucepan from the heat and brush some of its content over the bottom of a baking dish.
* Put the tilapia fish fillets on top of the garlic butter mix
* Use the remaining garlic butter mix to brush the top of each tilapia fish fillet
* Place the baking dish in the oven and let the tilapia bake for 12-15 minutes.
* The baked tilapia with garlic butter is ready when it is easy to flake it with a fork.
The tilapia fish recipe is ready for a great feasts. Delicious taste !